I am Lucia Tabacco
hey there!
I help people around the world to become healthier and deeper connected with themselves, using the power of whole food diet and conscious breathing and movement.
Not just a diet, a lifestyle
We are complex beings. And that’s why, to reach optimal health (both physical and mental), it’s important to find balance in every aspect of life and to focus on a holistic approach.
I use the power of wholesome nutrition, conscious movement, breath-work & meditation as well as a low-tox living approach to help you feel your best.
Food, breath and movement are real medicine for the body and the mind.
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We are the product of our habits
What we eat, and the way we move (or don't move) have a massive impact on our health, for good and for bad.
My mission is to help you find a healthy and conscious relationship with food, movement and yourself.
We are the product of our habits, choose them wisely.
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Interested?
If you are interested in one of my services but don’t know where to start, get in contact with me!
