Follow-Up Nutrition Coaching - Optimise, Adjust & Stay on Track
Consistency is key to long-term success. This follow-up session is designed to fine-tune your nutrition plan, keep you accountable, and ensure you’re making steady progress toward your health and fitness goals.
(Available only if you’ve had a 1st Nutrition Consultation within the past 60 days.)
Why Regular Follow-Ups Matter:
🔹 See faster results – Small adjustments can make a big difference
🔹 Stay accountable – Regular check-ins keep you motivated and on track
🔹 Adapt to changes – As your body and goals evolve, your nutrition should too
🔹 Build sustainable habits – Consistency is the key to long-term success
What’s Included:
✅ 45-minute consultation to assess your progress and challenges
✅ Meal plan modifications based on your feedback and results
✅ Review of blood tests (full blood evaluations & hormonal panels) to tailor your nutrition plan more precisely
✅ Guidance on training, lifestyle, and nutrition tweaks for continued success
✅ Ongoing support & accountability to help you stay committed
For the best results, I recommend scheduling a follow-up every 2-3 weeks to maintain momentum and make necessary adjustments.
💌 How to Book:
After purchasing your consultation, I will contact you to arrange your session. If you’d like to check availability before purchasing, feel free to reach out!
Consistency is key to long-term success. This follow-up session is designed to fine-tune your nutrition plan, keep you accountable, and ensure you’re making steady progress toward your health and fitness goals.
(Available only if you’ve had a 1st Nutrition Consultation within the past 60 days.)
Why Regular Follow-Ups Matter:
🔹 See faster results – Small adjustments can make a big difference
🔹 Stay accountable – Regular check-ins keep you motivated and on track
🔹 Adapt to changes – As your body and goals evolve, your nutrition should too
🔹 Build sustainable habits – Consistency is the key to long-term success
What’s Included:
✅ 45-minute consultation to assess your progress and challenges
✅ Meal plan modifications based on your feedback and results
✅ Review of blood tests (full blood evaluations & hormonal panels) to tailor your nutrition plan more precisely
✅ Guidance on training, lifestyle, and nutrition tweaks for continued success
✅ Ongoing support & accountability to help you stay committed
For the best results, I recommend scheduling a follow-up every 2-3 weeks to maintain momentum and make necessary adjustments.
💌 How to Book:
After purchasing your consultation, I will contact you to arrange your session. If you’d like to check availability before purchasing, feel free to reach out!
Consistency is key to long-term success. This follow-up session is designed to fine-tune your nutrition plan, keep you accountable, and ensure you’re making steady progress toward your health and fitness goals.
(Available only if you’ve had a 1st Nutrition Consultation within the past 60 days.)
Why Regular Follow-Ups Matter:
🔹 See faster results – Small adjustments can make a big difference
🔹 Stay accountable – Regular check-ins keep you motivated and on track
🔹 Adapt to changes – As your body and goals evolve, your nutrition should too
🔹 Build sustainable habits – Consistency is the key to long-term success
What’s Included:
✅ 45-minute consultation to assess your progress and challenges
✅ Meal plan modifications based on your feedback and results
✅ Review of blood tests (full blood evaluations & hormonal panels) to tailor your nutrition plan more precisely
✅ Guidance on training, lifestyle, and nutrition tweaks for continued success
✅ Ongoing support & accountability to help you stay committed
For the best results, I recommend scheduling a follow-up every 2-3 weeks to maintain momentum and make necessary adjustments.
💌 How to Book:
After purchasing your consultation, I will contact you to arrange your session. If you’d like to check availability before purchasing, feel free to reach out!